Ow.

I've been pretty sore since a week Thursday's yoga class with my friend Danielle but progressively it's been hurting more.  I've chalked this up to a psoas muscle strain and holy fuck, I was writing in pain sitting here at my desk in pain awhile ago, so much so that I was moaning and groaning in pain and making these horribly ugly wincing faces.

I think I strained my hips doing Full One-Legged King Pigeon or Eka Pada Rajakapotasana.  I'm tight through the hips but not, if that makes sense.  I think I have loose joints and while I feel that I have tight hips (and most of my stress and strain is carried in my hips, lovely eh?), my hips making "ka"chunk" noises as though it's popping out of joint... It's the strangest of things.  But I embrace it, my joints are all fucked, I hyperextend everything.  So basically when I'm old, I'm going to have retarded joints, probably have to get hips replaced and I'll have no doubt osteoporosis.  Good times.  LOL But that's okay, Jeff and I can race our wheelchairs down the street like badasses.  I'm sure it didn't help that we were horsing around last night either.  *Sigh* OH man.

But it's FRIDAY!! I'm petsitting this weekend but it's quiet.  Tonight we have a friend coming over for dinner, tomorrow I have a few visits then we'll head over to a workmate's of Jeff's for some drinks. And Sunday, well who knows.  I was hoping to catch some yoga classes this weekend but I don't know if that'll be in the books.  I should take it easy and rest but do you know how impossibly hard it is to stay away from the gym?  I mean hello, I went to a spinning class on Wednesday (I know, WTF?!). I get grouchy when I don't go to the gym and I feel lousy.  But I feel lousy now so I guess there's no difference, I should just take it easy.

Heading out to my work's "Festive Gathering" so I'm outtie.

Peace, love & Kindness ~
L

Saturday, July 24, 2010

Had a third session with the massage therapist today and my shoulder/arm/wrist is starting to feel better.  The two knots in my shoulder and shoulder blade are pretty big though, those are going to take some time, exercise and better posture.  I used to do modeling and dance and I know posture is everything but dammit it feels good to slack.  Just have to tell my back muscles to supercede the pectoral muscles that always want to win and thus the slump forward, bad posture.

Oh well.  See, I write this blog because often I like to write down my thoughts just for my own sake. Funny, got a "Gay" comment yesterday which I find amusing. Really, then don't read it, Mmmhmm?

Tomorrow, going to Buffalo to do some shopping with Tera. Wooooo!

19 days until our European getaway.  Going to miss the two boys though, I don't know what I'm going to do with myself.....I know, they'll be in good hands but still, ya know?

They kids are going for a sleepover at my Mom's house tonight so that means tomorrow night when I go and fetch them, they'll be nice and wiped out from all the happenings over there. :)

Have a good remainder of the weekend. :)