Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Wednesday, October 1, 2014

Life and Stress

Man am I ever stressed at work.  I wrote yesterday on my Fb wall:

"After having been in such a beautiful paradise for two weeks, I believe the way we live in North America and this constant "go-go-go" mindset, it is really no place to live. I feel like I've been back for 6 months, not just six days.
 
Really wanting to be an ex-pat and to give a big FU to life here."
 
[...]
 
"I don't just want to exist, I want to LIVE. I don't want to cut myself short on an existence I look back on and know I could've done better or more than just existing to earn a pay cheque. It takes a toll. I know there are pros and cons to any country in which you live but I think living more simple is part of it. Ah just tired of this grind. I'm 30 yet some days I feel like I'm 80. Having said that, I take nothing for granted and I'm truly blessed. I know that much is true. "
 
And so before I went home from work yesterday, Jeff called me and he asked how my day was going.... Well, Jesus, had I known that I have to keep a smile on my face and say nothing and everything is just honky dory, I wouldn't have said shit fuck all.  But, that's not being REAL.  And you know what? I've worked since I was 14 years old, always having anywhere from one to THREE jobs simultaneously.  So what if I have dreams and want to "retire" from this corporate life of hell in ten years?  I'll have 15 years behind me at a "government" and a pension, a Canada pension (small) and RRSPs for when I turn 65.  Who the hell knows if I'll be alive at 65 for Christ sakes.  It seems that every five years I'm burning out on the job, working for crazy insane Bay Street law firms or just busy places where I feel like I'm doing two or three person's jobs, yet we hired an admin late last year to help us out and she doesn't do much of anything other than chat to co-workers for 60% of the day.  Must. Be. Nice.  I know life is what you make of it and all that other jazz but I refuse to just exist in this world and then die.  I want to LIVE and enjoy every single second, travel, contribute meaningful shit to this world, not just paper-push for my entire life.  Even if it means living a more simple life... you know?
 
So my answer to Jeff's question, "How's your day going?" turned into a brief spat at home last night, which wasn't much fun.  I just hate being told that I complain all the time when that's a complete crock of shit.  So what if I have one bad day a month or every couple of weeks.  I guess I'm just not allowed to feel? and maybe I just need to shut my mouth and pretend.  Yep, because that's healthy..
 
Sighhhhhhh... Sorry for the rant.  Needed to get that out.
 
 


Wednesday, February 12, 2014

Long ass post

I feel like I'm a ticking time bomb, I'm just so frustrated lately.  Since November of last year, I've taken huge steps and made great strides in trying to improve myself, my communication, trying to understand my thoughts and a hell of a lot more that I just don't feel like listing off. 

I've been flip flopping about just how much I want to say about the matter but I might as well, writing is an outlet and always makes me feel a bit better......

In November of last year, I had a bit of a breakdown.  I was on the verge of being taken to the hospital and I pleaded not to in between sobbing, choking back tears.  After some pushing and self-realization, I sought help.  And with each passing day, literally, I feel like I'm getting better and I'm feeling better.  I feel the best I have in such a long, long time, I can't even tell you.  I'm learning more about myself, I'm communicating how I feel, and I'm communicating in a positive manner.  Sure I have my days where I want to flip my lid but I'm not angry and sad and depressed like I once was.  You see, I've been like this for a very long time and it took many doctors, years and medications for it to "click".  We ALL have our traumas in life and checkered pasts, but I'm learning to look forward, trying to be more positive and less negative (I'm very negative on the inside, especially concerning myself), I'm trying to take steps to better myself, better US, better life.  The first few weeks on the meds were just awful and even that's putting it real lightly.  Immediately the same day I started the meds, I was feeling it.  I experienced every side effect under the sun for this new medication and frankly it really put me on my ass.  I was so sick I couldn't even make it to the gym because I had no energy, I had wobbly legs, nausea and I felt like I would've passed out.  I really didn't want the Ambulance called while at the gym.  So as much as it killed me not to go, I took it easy for the first 2-3 weeks.  I'd say by the 3-4 week mark, I feeling significantly better and people all around me were noticing a huge change, positively, in me.  I felt it but I can't tell you how it felt when people would tell me that I seemed different.  It was like I had a calm just come over me and I really have no desire for conflict or to blow my lid.  In conjunction with seeing my doctor and finding a perfect concoction that worked for me, I began seeing a social worker and doing some work with her on communicating better and CBT, or Cognitive Behaviour Therapy.  I believe that based on the circumstances that were my life since I was a young child, which was when my father passed away five days before my third birthday and then burying him on my third birthday.  Casting that aside and not cutting short any of the experiences and trauma's I've experienced in my 30 young years, I knew that somewhere deep inside was this person that loved life and wanted to live fully and freely without all this baggage and weight on my chest.  In the last 12 years, my husband has dealt with and put up with a lot.  That's not to say that he didn't know he was signing on to be with some psycho pants that couldn't deal with her shit.  My entire life I've felt like I've never been good enough.  Most of that is self-induced because I self-impose this huge expectation of what I should or shouldn't be.  When I met Jeff, nothing else matter.  I told him everything right from the get go.  And after telling him everything, I still asked him, "Are you going to leave me like the rest of them?".  I didn't trust.  Everyone always used me (and vice versa now looking back), I was looking for love in all the wrong places but looking back, I was looking for love, looking for acceptance.. I was tired of being picked on and cast aside by people when I wasn't important or relevant anymore.  He was in it with me for the long haul.  He knew things about me that no one knew.  He was and is my best friend.  But along the way, he's taken on far too many roles and he now wears too many hats and he's taken on the burden of all my shit and all the negative that has been me and my life.  I will be the first person to say that I'm not perfect, but I've always had good intentions and I love and am passionate about things and people with my entire being.  So I guess where I'm going is that through the years, Jeff has been by my side, holding me up, picking me up off the floor in a million little pieces and now that I'm finally changing and being the person that I truly want to be and am, I feel like he's stuck, stagnant and in the same place and not doing a damn thing to better himself or his life.  He see's me changing and I know it's different and weird and probably scary and unfamiliar, but it's like he's digging in his heels, resisting change and trying to bring me back down to a dark place.  It's like once I work on one issue or grievance he has with me, he moves down the list to the next issue.  I just don't understand how someone can be so negative and condescending and critical.  I feel like that's mostly all he does, criticize me or takes a dig.  And I know this process is not overnight and yes I know that I've put him through hell and it's unfamiliar and new to him, this new "me", but for fuck sakes I'm tired of feeling like what I say or how I feel doesn't matter or is insignificant.  I used to be angry but I'm not anymore.  I'm sad, I'm hurt and I'm disappointed.  I can have full out conversations with him and he won't hear me... I will literally be waiting for a response and all I hear is crickets.  He'll respond by saying "Mmmhmm" or "Yes" and more often than not, it's even relevant to what I've just said.  And he think it's hilarious.  It's so incredibly frustrating.  I used to cry nearly every day before I went to the doctor in November but lately, I've cried a couple of times just because I'm so frustrated and sad that I just don't feel like I'm heard.  I feel like it's just his opinions that matter and fuck what I say or think. 

I'm a runaway train with this right now so I'm going to stop there.  Things right now are trying... I feel like I'm putting effort in and he's put up with so much bullshit over the years that he just can't muster up any more effort.  And if he feels that way, okay, let's deal with it.  If it's not fixable, then eventually we need to move on.  I love him to pieces but I'm not sure that's enough for him.  Has the damage already been done and now it can't be un-done?  Time will tell.  I'm just so confused and frustrated.
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And more Kina pictures... She's such an amazing dog.  I feel like she looks into my soul.  I've cried into her fur so many times I can't even count, I just love her so much.  Tonight will be my last visit with her as her pet parents are coming home from vacation early tomorrow morning.




I thought the sky was just beautiful here.



 SELFIES lol
 

 
We went snowshoeing last weekend and while I would've put up a picture, I just discovered Jeff blocked me from Facebook or deactivated his facebook.    LOL Oh the drama.  Fuck my life...

Sunday, February 17, 2013

Sunday...

How did we get where we are today?  Where did the love, affection, adoration and everything else go? Oh wait, hold on a minute, it's all my fault, remember?  I am the creator of everyone's happiness and I am the one that shits on it all.  Sorry's don't mean anything anymore.  So many awful things have been said by both parties, I don't know if there is any coming back from this....  We treat eachother like shit.  We do nothing together.  And when we do, we fight like bitches.... Where did this mutual love and respect go?  What the fuck has happened with my life?  Were both so incredibly unhappy, yet if I make changes, I do everything, maybe then he'll smile, be happy and once again tell me what a wonderful person I am.  He's the one person on this planet that doesn't see this good person that everyone else sees.  Similarly, he's the one person that everyone sees as being a saint, does everything for people, good, kind etc. etc.  But I bring out the exact opposite I suppose.  That's why I sometimes think he'd be better off without me.  I am nothing but horrible-ness.  I truly am a horrible son of a bitch I guess.  I've lost myself in ten years... hell, actually, I don't think I've ever found myself.  I deserve to be in the gutter where I was chucked decades ago.  The only person that has my back is my mom and it's tearing her up seeing me as sad and frustrated and angry that I am...... I am not a religious person but God give me the strength to get through this... This is really killing me inside.  If this does not stop, one or both of us is going to have a stroke or heart attack and it's going to be awful.

All I know is that I'm not this big, horrible bad guy.  I'm not this horrible person that I've been made out to be. At all... This just sucks donkey balls

Friday, February 15, 2013

My life these days... Such excitement

Sighhhhhhh! What has my life become lately?!?! It's such a mess, a clusterfuck. I live with Jekyll and Hyde, but yet wait I don't, it's all me, it's all my fault. Listen I'll admit when I'm being an asshole, when I apologize I mean it, but fuck me sideways I'm not always the bad guy. It's just not fair. It gets worse all the time. It's like every week it just escalates and I swear one of us is going to stroke out or have a heart attack, I'm not even kidding.
Oh and video games, yeah they're the root of all evil and bullshit.

Over and out.
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